Hassle Free Living!
We help you transform all areas of being,
family and business as a
"Life and Business Transformation Specialist"
in the Art of Living Well.
Watch for our new schedule
with the "Tucson Women of Wisdom"
Inner Spiral Development Center
and "The Smart Girls at The Party"
with the "Tucson Women of Wisdom"
Inner Spiral Development Center
and "The Smart Girls at The Party"
| Ayurveda is the healing spa experience. Go Red for Women, Tucson, AZ |
I'm your "Go To Gal" for everything business and well-being, legal
resources for healers and medical professionals,
media expertise, creative branding know how and cutting edge wellness.
Creating the life you want to have includes several vital components in this new age of evolution in nutrition, healing, business know how and lifestyle.
The world has changed and I can teach you in the area you need the most guidance.
I am a fine artist, designer and healer educated in
Chopra Ayurvedic Perfect Health,
Reiki Certified 1 and 2,
a Neuro Linguistic Programming (NLP)
student with revenue building expertise in multi-media,
interactive journalism and advertising.
Working with a award winning law firms in 49 States,
I am a Certified Specialist in Group Business and Family
HR Legal Benefits. This is the backbone most people miss and don't think of to protect their work.
Some of the classes are free,
the rest are your investment in you.
My events and classes include laughter yoga, Reiki, meditation, business basics using many interactive platforms to brand your business and personal image, nutrition, aroma therapy and living a
"Mind, Body, Spirit Perfect Health Lifestyle".
The knowledge and expertise shared is unique from over 25 years of working with businesses large and small from all over the country, international and southwest.
The bottom line is that overall you will save money, reduce overhead, eliminate anxiety, laugh more and feel good.
Your family and friends will be glad you did.
media expertise, creative branding know how and cutting edge wellness.
Creating the life you want to have includes several vital components in this new age of evolution in nutrition, healing, business know how and lifestyle.
The world has changed and I can teach you in the area you need the most guidance.
I am a fine artist, designer and healer educated in
Chopra Ayurvedic Perfect Health,
Reiki Certified 1 and 2,
a Neuro Linguistic Programming (NLP)
student with revenue building expertise in multi-media,
interactive journalism and advertising.
Working with a award winning law firms in 49 States,
I am a Certified Specialist in Group Business and Family
HR Legal Benefits. This is the backbone most people miss and don't think of to protect their work.
Some of the classes are free,
the rest are your investment in you.
My events and classes include laughter yoga, Reiki, meditation, business basics using many interactive platforms to brand your business and personal image, nutrition, aroma therapy and living a
"Mind, Body, Spirit Perfect Health Lifestyle".
The knowledge and expertise shared is unique from over 25 years of working with businesses large and small from all over the country, international and southwest.
The bottom line is that overall you will save money, reduce overhead, eliminate anxiety, laugh more and feel good.
Your family and friends will be glad you did.
Meeting Dr. Deepak Chopra was huge in my education track.
If you dont know who he is, here is an example video:
The University of Arizona TV Production "Arizona Illustrated"
We make it incredibly easy and fun to get started and learn.
There is a location and time that will work for you, long distance, Skype, Google Hangouts, one on one and groups both intimate and large.
There is a location and time that will work for you, long distance, Skype, Google Hangouts, one on one and groups both intimate and large.
Examples of Past Events in Tucson:
October 5th-7th, 2012The First EVER Science, Spirit and Health Symposium in Tucson, Arizona
Three transformational days of powerful presenters. Dr. Berceli and David Ji !!! OMG this is incredible to have such a powerful symposium at this affordable rate. This is a RARE opportunity, and you want to be there. Register NOW as seating is limited! Register online at NewGroundEvents.com
Like Us on Facebook: http://www.facebook.com/pages/The-Science-Spirit-and-Health-Symposium-in-Tucson-AZ/146771672037727
October 11th - Nov 15th, 2012
Chopra Center’s Ayurvedic Lifestyle for Perfect Health Course
This 6-class series is held consecutive Thursday evenings from 6:30-9:30PM at Healing Pathways Contact to RSVP . The contents include the course of instruction used at the Chopra Center in California, and you can experience it right here in Tucson. Cost: $395.
October 14th, 2012
Ayurvedic Tasting Party, with Chef Cecilia of Dish for Dosha
Enhance Sleep: Learn to make a Dosha-balancing tonic for restorative sleep and vibrant mornings. Contact to RSVP for Tasteful Kitchen Seating 2-4PM. Cost: $25
You will leave with handmade Sleepy Pearls and the recipes for sleep promoting drinks.
October 16th, 2012
Free class
The Benefits of Meditation: Meditation is a tool for rediscovering the body’s own inner intelligence. Practiced for thousands of years, it’s not about forcing the mind to be quiet; it’s finding the silence that’s already there and making it a part of your life. Silence is the birthplace of happiness, creativity and infinite possibilities. Held from 6:30-7:30PM at Healing Pathways Contact to RSVP.
October 23th, 2012
Free class
Introduction to Ayurveda: When our bodies and minds are in balance we can make nourishing choices, achieve healing and experience the change we seek. Ayurveda states that health is not just the absence of disease; it is physical, emotional, and spiritual well-being. Held from 6:30-7:30PM at Healing Pathways Contact to RSVP.
October 26th - 28th, 2012
Chopra Center’s Primordial Sound Meditation Course
During this 4-class series you will learn the practice of meditation and obtain your individually selected sound, known as a mantra, based on the vibration the universe was making at the moment of your birth. A mantra ceremony, workbook, and audio CD by Dr. Deepak Chopra are included. 3-day course held Friday 6:30-8:30PM, Saturday 9:30-11:30AM, and 1:30-3:30PM, Sunday 9:30–11:30AM in the serenity of Star Bear Studio, please contact for directions, cost and seating.
October 18th - 25th, 2012
Autumn Ayurvedic Cleanse Group Support
Resets your metabolism and promotes mental and physical well-being with a 7-day gentle cleanse used at the Chopra Center. A Facebook private event for the PURIFY-CLEANSE support group’s daily experiences.
October 30th, 2012
Free Class
Laughter as Medicine: Everyone knows that it feels good to laugh! That’s because when we laugh, our bodies release an “inner pharmacy” of hormones and chemicals that have healthful and positive effects on our bodies, minds, and spirit. Joyfully held from 6:30-8:30PM.
-----------------------------------------------------------------------------------------
November 11th, 2012
Ayurvedic Tasting Party, with Chef Cecilia of Dish for Dosha
Enhance Sleep: Learn to make a relaxing tea for restorative sleep and vibrant mornings. Contact to RSVP for Tasteful Kitchen Seating from 2-4PM. Cost: $25.You will leave with handmade Calm My Nerves Tea and the recipes for sleep promoting drinks.
November 12th, 2012
Free class
Introduction to Ayurveda:When our bodies and minds are in balance we can make nourishing choices, achieve healing and experience the change we seek. Ayurveda states that health is not just the absence of disease; it is physical, emotional, and spiritual well-being. Held from 6:30-7:30PM at Healing Pathways Contact to RSVP .
November 13th, 2012
Free class
The Benefits of Meditation: Meditation is a tool for rediscovering the body’s own inner intelligence. Practiced for thousands of years, it’s not about forcing the mind to be quiet; it’s finding the silence that’s already there and making it a part of your life. Silence is the birthplace of happiness, creativity and infinite possibilities. Held from 6:30-7:30PM at Healing Pathways Contact to RSVP.
November 16th - 18th, 2012
Chopra Center’s Primordial Sound Meditation Course
During this 4-class series you will learn the practice of meditation and obtain your individually selected sound, known as a mantra, based on the vibration the universe was making at the moment of your birth. A mantra ceremony, workbook, and audio CD by Dr. Deepak Chopra are included. 3-day course held Friday 6:30-8:30PM, Saturday 9:30-11:30AM, and 1:30-3:30PM, Sunday 9:30–11:30AM in the serenity of Star Bear Studio, please contact for directions, cost and seating.
November 20th, 2012
Free Class
Laughter as Medicine: Everyone knows that it feels good to laugh! That’s because when we laugh, our bodies release an “inner pharmacy” of hormones and chemicals that have healthful and positive effects on our bodies, minds, and spirit. Joyfully held from 6:30-8:30PM.
November 27th - Dec 13th, 2012
Chopra Center’s Ayurvedic Lifestyle for Perfect Health Course
This 6-class series is held consecutive Tuesday & Thursday evenings from 6:30-9:30PM. The contents include the course of instruction used at the Chopra Center in California, and you can experience it right here in Tucson. Cost: $395.
-----------------------------------------------------------------------------------------
December 14th - 16th, 2012
Chopra Center’s Primordial Sound Meditation Course
During this 4-class series you will learn the practice of meditation and obtain your individually selected sound, known as a mantra, based on the vibration the universe was making at the moment of your birth. A mantra ceremony, workbook, and audio CD by Dr. Deepak Chopra are included. 3-day course held Friday 6:30-8:30PM, Saturday 9:30-11:30AM, and 1:30-3:30PM, Sunday 9:30–11:30AM.
December 18th, 2012
Free Class
Laughter as Medicine: Everyone knows that it feels good to laugh! That’s because when we laugh, our bodies release an “inner pharmacy” of hormones and chemicals that have healthful and positive effects on our bodies, minds, and spirit. Held from 6:30-8:30PM.
Introduction to Ayurveda: When our bodies and minds are in balance we can make nourishing choices, achieve healing and experience the change we seek. Ayurveda states that health is not just the absence of disease; it is physical, emotional, and spiritual well-being.
Held 5:15-6:15PM.
Thursday - June 13; July 18, 2013
Free class:
Donations to Sanctuary joyfully accepted.
Hosted by Sri Shanti Sanctuary
501 W. Lavery Lane, 85704
The Benefits of Meditation:
Meditation is a tool for rediscovering the body’s own inner intelligence. Practiced for thousands of years, it’s not about forcing the mind to be quiet; it’s finding the silence that’s already there and making it a part of your life. Silence is the birthplace of happiness, creativity and infinite possibilities.
Held 5:15-6:15PM.
Thursday - June 20; July 25, 2013
Free class:
Donations to Sanctuary joyfully accepted.Hosted by Sri Shanti Sanctuary
501 W. Lavery Lane, 85704
FREE Laughter as Medicine -
Watch for our new location to be posted.
Jilly Jesson Smyth, Chopra University Ayurveda Perfect Health Post Graduate Study, Meditation and Yoga, U of A Arizona College of Integrative Medicine: Environmental Science and Vedic Master Student.
Your corporate and family partner in "Bottom Line Well-Being".
Your corporate and family partner in "Bottom Line Well-Being".
