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| Join my teachers in creating a beautiful life in Tucson Arizona. |
Learn Cutting Edge Wellness Science
AND
Incorporate it into Your
Life with interactive workshops designed to have you experience greater
Health,
Well Being, and Peace
Davidji: Dean/ Lead Educator of the Chopra Center for Wellbeing (’03-’12)
2 Workshops: Ancient Wisdom-Modern Science: 1) Healing the
BodyMind in the Age of Science, and 2) Emotional and Integrative Healing.
Not only will the most cutting edge research in the field of mind-body science
and the impact on physiological and emotional states be explained, but then we
will participate in experiential exercises to integrate these states into your
life! Two amazing sessions in one day.
Dr. David Berceli: The Revolutionary Trauma Releasing Process
Workshop: Release Trauma, Stress and Tension with Trauma Releasing
Exercises (TRE’s). Relieve complaints from mild stress and tensions to
severe anxieties, and trauma. TRE can also reduce pain, increases
mobility, aid healing of past injuries and improve sleep as well as decrease
symptoms of Fibromyalgia, CFS, digestive issues (IBS), restless leg, anxiety
disorders and nearly all stress related ailments. Learn TRE’s once, keep
them for life. ‘Like a massage from the inside out!’ (Bring a yoga mat!)
Dr. Mark Pirtle: Skillfully Aware, Faculty Center for
Integrative Medicine U of A, Miraval Resort
Workshop: How your story affects your health.
Our mind-body networks run by themselves according to Dr. Pirtle.
He says that our networks write 'the story of me,' resulting in repeating
emotional patterns and stress illnesses. Learn to influence your network,
'write your own story' and FEEL BETTER by understanding body-mind science and
practicing proven techniques.
Marsha Perry: RN, and Chopra Center Certified Instructor
Workshop: Balance Your Health from the Inside Out.
With so much health information out there it can get confusing! Get in touch
with Nature’s Wisdom and your Inner Intelligence, to PREVENT imbalance and
disease. The best kind of diet, exercise, and routines for YOUR mind-body
make up. Find out best practices for you based on ancient wisdom and
modern science!
Rose Kress:
co-instructor of Amy Weintraub's Yoga for Depression trainings
Workshop: Yoga Skills for Everyone: Easy and Effective Practices
for Mood Management, Based on Amy's new book "Yoga Skills for
Therapists". Easy, proven techniques to manage your mood.
Yvonne Shay: Louise Hay Certified Heal Your Life Trainer.
Workshop: Your Symptoms And Their Hidden Messages understand the
language that your body and life are speaking. Learn to interpret the messages
and release the corresponding symptoms.
Del Leon, Carolyn Cooper
Certified Simply Healed practitioner will conduct a group session of Simply Healed.
When and Where:
Fri Oct 5th, Sun Oct 7th at Jewish Community Center,
3800 E. River
Rd (9:30 am – 5:30 pm)
Sat Oct 6th Davidji at St. Francis of the Foothills,
4625 E. River Rd (9:30 am – 5:30pm)
Media Liaison:
Jilly Jesson Smyth, CTA, Master's Study Ayurveda
