Tiny Notes

Tiny Notes
from Jilly Jesson Smyth

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Wednesday, December 25, 2013

Be Merry

Happy Holidays!

As this year is winding to a close during the winter solstice, I have been reviewing the transformation of what can happen when you decide to live life on your own terms. Ignoring what other people say, do, gossip and think is the best resolution anyone can make for the new year. Meditation will take you back to the gifts God gave you when you were born, before everyone told you to be quiet, stand in line and not fidget or speak. Dumbing down your talents in order to please others doesn't work. They still won't be pleased so why do it?

Visionary talents are visionary because no one else gets it yet.

As I hone my widening business and talents as a creative healer, guide, artist and teacher I can help others live better and wiser. May you be inspired to look into your heart to be the best you can be and be happy with your authentic self.

Many blessings to you as you find your heart's desires and leave old ancestral, cellular baggage behind.

Namaste, Jilly

Friday, December 13, 2013

Coming Home

Give Yourself a Gift! 

Everyone needs someone to share this time of year with as you gain a new foundation for 2014. 

Reach out of your cocoon, just say hello and share a smile. Every stranger can become a friend. 
May you be blessed this season with new opportunities and stronger relationships with healthy and balanced people who love your authentic self.

Only you can bring peace home...

Thursday, October 17, 2013

What is Your Purpose?

Fall is Here!

This morning I was reading one of my favorite books, "The Purpose Driven Life" by Rick Warren. The wisdom contained in this book is phenominal. I believe it is vital when the leaves change colors to review the year so far and make adjustments to prepare for a transition into the next.

I'm one of those people who finds a solution to any of life's challenges, take care of it, then move on to the next breakthrough and powerful plan that God has shared.

Diversity is the key to success and creativity fosters new ideas that change the world. Finding the "truth will set you free, but first it may make you miserable!" is true for most people looking to improve their lives. During your journey you may run into those that do not have your best interest at heart. What do you do when that happens? You make a change.

"It has never been easier in history to fulfill your commission to go to the whole world." - Rick Warren

My commission is to help you level the playing field by sharing that you have the right to protect yourself and your family, find the work that brings you joy and be worry free. Any problem from the trivial to the traumatic can knock you off balance. You can be blindsided by evil. Now you can find fairness and protect yourself with a solid rock of the law on your side. 

It would be an honor to help you when you feel you have been treated unfairly by bringing you access to legal advice on anything, yes anything that you need help with for a very low affordable fee. We are leveling the playing field with rock solid support that you probably have never experienced in the history of your family, business and career.

What are you allowing to stand in the way of your mission? 
Let's take care of it together.

Don't allow anyone to take advantage of your life, Jilly

Jilly Jesson Smyth, Dr.D, CTA
Senior Business Solutions Analyst


Thursday, October 3, 2013


How do you really know what you were meant to accomplish in life? 

How do you access your gifts after a lifetime of responsibilities?

How do you feel? How do you REALLY feel?

Meditation is the way to your heart. It helps guide you to what God and Spirit means for you to BE, by giving you the peace and quiet to listen. It just takes a little practice and patience. Tell those in your life to hang while you invest time in yourself. Meditation is what has brought me the deeper wisdom and opportunities being gifted to me, it has been incredible to meet the people I'm now surrounded by and my business and life has expanded beyond my imagination. 

When you are true to your heart, resentments, judgements, anger, shame, guilt and jealousy go away as you forgive your imperfections and fill your heart with love. It doesn't matter where you are, where you come from or how much you have or have not, anyone can learn. It just takes desire and "master mindfulness" thinking.

The reason most successful people are successful, it is because they meditate.

Join the meditation movement as we bring it to corporations, universities and schools across the world. The new generation has the opportunity to begin on the right foot and be wiser than we are, awareness is key.

Namaste and Love, Jilly

Sunday, August 25, 2013

Davidji In Tucson


Here is our original invitation:
davidji: Awaken the Silence

Moksha Life Magazine
Presents a Transformational Event

October 18-20, 2013,
Perfect Health Tucson and Moksha Life Magazine are honored and thrilled to host davidji, the former Dean of Chopra Center University, author of "The Secrets of Meditation" and featured host of "Live from the Sweetspot" on Hay House Radio every Wednesday afternoon.

When:  The evening of Friday, October 18th, all day Saturday 19th & Sunday 20th

In the luxury of the Hilton El Conquistador in Oro Valley, AZ Hosted by: Perfect Health Tucson, Moksha Life Magazine and Graduates and Students of Chopra Center University.


Friday, August 16, 2013

Conscious Living

The New Model for Living:

Have you ever felt you have spent your life reacting to events as they happen, being tossed around and beat up before you could even get started on following your own talents and desires?

Did you give up?

My suggestion is that you can get your power back by being aware and conscious by living in the now. Fully embracing each moment, not rushing because someone told you to or living to please a clock. 

Have you ever observed you kids and grandchildren and said:  

"Where did they get that? It wasn't from me!"?

The world is changing and evolution is upon us, it is time to embrace your life, its our children that are the wise ones now. Just because you do not understand it does not mean it is not happening.

Life is not the same, the world is not the same and business is not the same. You have choices and it begins by not following the complaining crowd and listening to your inner wisdom.

You begin this path by meditation. Turn off all the noise and stop.

Peace and Love, Jilly

Take Five.

Saturday, August 3, 2013

Just "B" Open.

Your past does not have to rule your present.

Recently, a friend told me that she wondered how she ever worked an old fashioned "Job" and got anything done or had any fun. She decided that she would never go back to being stuck with working with people she did not have a connection with or bully's in the workplace. Never having any time to herself to travel or have fun with friends just never moved to the top of her list.

Boy does that sound familiar.

Our country has been built on direct sales and now with the internet reaching anywhere in the world it is so easy and fun to build your own business. It is fabulous being able to choose who I work with and set my own schedule. My teams and I work hard to full-fill our desires but would you rather do that for your self or someone else? Instead of taking 40 years to make it to the top it takes 3-7 basic building years to secure your future forever.

Fast Facts

  • 77% of sellers have been with their company 1+ years
  • 80% of sellers say direct selling meets or exceeds their expectations
  • 85% of sellers report a good, very good or excellent experience with direct selling
  • 74% of US adults have purchased products from a direct seller
  • 15.8 million people in the U.S. are involved in direct selling
  • $28.56 billion in total US sales
  • $117 billion sales worldwide
Anyone who says this is a scam or false business either wants to keep you in your place or is incredibly ill informed. In the end, the only control you have in your life is up to you.

Direct selling is the sale of a consumer product or service, person-to-person, away from a fixed retail location, marketed through independent sales representatives who are sometimes also referred to as consultants, distributors or other titles.

Just about any product or service can be purchased through direct selling somewhere in the world. Many people think of cosmetics, wellness products and home d├ęcor as products that are often sold through direct sales, but add to that countless other product categories including kitchen products, jewelry, clothing, organic gardening supplies, spa products, scrapbooking supplies, rubber stamps and much, much more.

Products sold and shared this way are of excellent quality, unique and cutting edge. You can't find them at your corner drug store or make them at home. 

What is wonderful for you is that I have done the research and have the experience to bring only the best to show you. Being a founder can be very lucrative (if that is what you wish for) and support is key.

I wish you joy and happiness and if you choose to partner with me I would be honored, Jilly

You are AWESOME!


Kick Butt Meditation Time!

You would be amazed how your body heals during meditation and your baggage just goes away!

We are doing this again, it was so successful this past spring with almost a Million people learning how to meditate that we are launching a new series!

Do you want to meditate with us?

"Fall in love with yourself. Fall in love with life.

Join us on August 5 for a transformational three-week guided meditation journey into the heart of true love. Discover the wonder that exists within and then watch all of your relationships unfold effortlessly, easily, and miraculously.

In our interactive online program we invite you to meditate and journal with us each day to embrace your true essence, expand your understanding of divine relationship, and experience unparalleled connection with the world around you.

We encourage you to register now for our all-new 21-Day Meditation Challenge - Miraculous Relationships.

Blessings, Deepak and Oprah"

The World Shift is Here Now!

Laughing Out Loud!

Hi Everyone!

This has been one of the best years of my life and one of the reasons is Laughter Yoga! I can hear you saying to your self: 

"That sounds weird, what is Jilly up to now?" 

Well, I have to report that it is amazing in regards to your health and how you feel. So much so that I am on my own path to Certification to teach within my Corporate "Bottom Line Well-being" Course.

There is more in regards to the facts from my answer to this question on facebook:

"What was the drug that you mentioned that is produced by laughter? It's the anti-cancer drug that the medical community is using." - Marie F. 
My Answer:
"The group of naturally occurring proteins that mediate communication between cells are called interleukin's and interferon. There are 15 types of interleukin's that fight inflammation, cancer, arthritis, infection and disease. Stress impairs the release of interleukin's, laughter liberates interleukin's, helping to fight infection, COPD and reduce cholesterol, blood pressure and heart rate along with pain relief. I could list even more, great question Marie, I feel AWESOME!"
Watch for more here on the wonders of laughter and feeling really, really good!
Check out this link from the Mayo Clinic 
 Namaste, Shanti Peace and Love, Jilly
The Living Well Lifestyle Magazine (c)

Sunday, June 16, 2013

Father's Dream

Hello and Happy Father's Day,

On this very special day of honor, to the man whose seed gave me life, I would like to share a poem that reflects how I feel about about the fact that his soul was released to the heavens. I miss his smile, but it left his face long before he was gone. He wanted to leave and was ready. 

"Don't stand by my grave and weep,
For I am not there.
I do not sleep.
I am a thousand winds that blow,
I am the diamond's glint on snow,
I am the sunlight on ripened grain,
I am the gentle autumn's rain.
In the soft hush of the morning light
I am the swift bird in flight.
Don't stand by my grave and cry,
I am not there,
I did not die.
- unknown Native American Author

He is with me always with a twinkle in his eye,
And he guides me at every moment.

Break open your heart to your soul and you will find greatness,
Love, Jilly

Saturday, June 15, 2013

Be Kind, Be Loving.

Hi all Loving Hearts!

I was away for awhile getting some things I am very passionate about completed and wondered what I was going to write about next, I have a long list of good things to share!

But, God gave me the exact right thing in front of my eyes this morning:


"In accepting...

I see that life is not about having it all, but about loving it all."
- Janine Shepherd, The Gift of Acceptance

Video: Amazing Fun Videos on the Web

Be kinder than you have to be!

Monday, March 11, 2013


Hello fellow travelers on the PATH to your heart!

This year has been ZOOMING by even faster than 2012 and it is time to slow down!

I have something special to share that starts TODAY! Remember all my mentions for the past few years how important Oprah and Dr. Deepak Chopra are going to be to the NEW millennium world shift? Well now it is official.

Since Deepak and Oprah traveled to India together last year things have been moving forward at a very fast clip. The wave has begun.

Find Your MOKSHA by going into the Gap!

The Journey to Perfect Health starts TODAY with Oprah and Deepak Chopra! Meditate with us for three weeks! It’s FREE to participate.

Namaste and Love, Jilly