Tiny Notes

Tiny Notes
from Jilly Jesson Smyth

Total Pageviews: Press Like and Follow!

What is Ayurveda?


Ayurveda:
The Art, The Science, The Beauty.

Kylie Minogue, Jennifer Aniston, Madonna, Sting, Harrison Ford, Sylvester Stallone, Bill Clinton and Oprah Winfrey all follow this health plan. What is it? 

Find out now about the world’s oldest healing science that came first, originating from India, and now merging with western medicine. 

Other celebrity followers include:

  • Tim Tebow, Football Star and Philanthropist.
  • Chris Gardner, “The Pursuit of Happyness" Book and Movie”.
  • Ryan Phinny, Professional Race Car Driver.
  • Jaret Reddick, Grammy Nominated Musician. 
  • Dana Henry, Tri-Athlete, Marathoner.
  • Dr. Doug Johnston, Deputy Assistant Secretary, U.S. Navy, author, Founder/Director of International Center for Religion & Diplomacy.
  • Plus many more, too many to list here!

Ayurveda is the most cutting edge and ancient science of healing to sweep the world. 


Ayurveda, Sanskrit for the wisdom and science of life, ayus meaning life and veda meaning knowledge, is the oldest holistic approach to health and well-being. The value of keeping our bodies in balance has been researched within the science of Ayurveda for over 5,000 years. Thousands of established medical studies are strong as it is taught around the globe.
It emphasizes total health by looking at all aspects of the individual and treating the problem rather than the symptom. More than just a healing process, it is a lifestyle with the ultimate goal being "svastha", or in  perfect health.