Ayurveda:
The Art, The Science, The Beauty.
Kylie Minogue, Jennifer Aniston, Madonna, Sting, Harrison Ford, Sylvester Stallone, Bill Clinton and Oprah Winfrey all follow this health plan. What is it?
Find out now about the world’s oldest healing science that came first, originating from India, and now merging with western medicine.
Other celebrity followers include:
Ayurveda is the most cutting edge and ancient science of healing to sweep the
world.
Other celebrity followers include:
- Tim Tebow, Football Star and Philanthropist.
- Chris Gardner, “The Pursuit of Happyness" Book and Movie”.
- Ryan Phinny, Professional Race Car Driver.
- Jaret Reddick, Grammy Nominated Musician.
- Dana Henry, Tri-Athlete, Marathoner.
- Dr. Doug Johnston, Deputy Assistant Secretary, U.S. Navy, author, Founder/Director of International Center for Religion & Diplomacy.
- Plus many more, too many to list here!
Ayurveda, Sanskrit for the wisdom and science of life, ayus meaning life and veda meaning knowledge, is the oldest holistic approach to health and well-being. The value of keeping our bodies in balance has been researched within the science of Ayurveda for over 5,000 years. Thousands of established medical studies are strong as it is taught around the globe.
It emphasizes total health by looking at all
aspects of the individual and treating the problem rather than the symptom.
More than just a healing process, it is a lifestyle with the ultimate goal
being "svastha", or in perfect health.
 |
| Ayurveda is also known as The Science of Yoga. |
The basic principle states that each person is
governed by the three energies kapha, vata and pitta. Though everyone has a
dominant dosha, which influences everything from skin type to personality,
keeping all three in balance is the key to inner health and outer beauty. These
doshas determine your health, your appearance, your personality traits, and
your overall response what is happening in your life.
Ayurveda follows the belief that to achieve true
health we must be in physical, emotional and spiritual balance. It looks to
treat the whole body, not just the symptoms of a disease and relies on a
hierarchy of Ayurvedic roots, fruits, spices and herbs; diet, massage and yoga
to diagnose and for treatment.
Yoga is the sister practice to Ayurvedic medicine; it's core concept, therapeutic principles, and current relevance is changing the world. Ayurveda, yoga and meditation practiced in combination bring healing power to the body and soul.
Yoga is the sister practice to Ayurvedic medicine; it's core concept, therapeutic principles, and current relevance is changing the world. Ayurveda, yoga and meditation practiced in combination bring healing power to the body and soul.
With the world's food supply being saturated
with toxins and our wellbeing being attacked from all sides, big pharma is not
the answer. A powerful synergy of utilizing a one and only Tri-Dosha approach
to inner and outer beauty can give you the opportunity to add 30 - 50 years to
your life, full of youthful vitality and vibrant health!
The Three
Doshas
Vata, pitta, and kapha are the three doshas. In
ayurveda, everything is composed of five dense elements, which represent the
five states of energy
or matter. These elements are ether, air, fire, water, and
earth.
Each dosha is a combination of two of these
elements.
Vata is made up of air and ether, pitta is of
fire and water, and kapha consists of water and earth. Everyone has a little of
each dosha, with one dosha more prominent than the others.
 |
| Sylvester Stallone and Bill Clinton use Ayurveda to improve their golf game and their hearts ant the same time! |
Once you know your dosha, you can model all
areas of your life around balancing it, keeping you in optimum health.
For example: Sylvester Stallone turned to it to treat his knee!
The science of Ayurveda is making a huge impact on weight management, fitness, muscle tone, body mass, metabolism and weight loss, because it addresses the reasons why people put on weight. A lifetime of absorbing a toxic environment, eating toxic food and holding in toxic emotions in the cells is why people put on weight. Your body is protecting it's vital organs from stress and imbalance. Most of the time people eat because they have been brainwashed to grab the wrong foods for their body and they try to satisfy an emotional and mental hunger, not a physical one.
Just think of the irony of McDonald's as a prime sponsor of the 2012 Olympics.
Just think of the irony of McDonald's as a prime sponsor of the 2012 Olympics.
When people choose to treat themselves better they are also excited to find that their hair, skin, nails and taste, hearing and sight improve as well.
 |
| The rich and famous have always known about Ayurveda for health and beauty. |
Watch here for more on how Ayurveda can be your best choice in youth capturing and life enriching properties,
Jilly
