Tiny Notes

Tiny Notes
from Jilly Jesson Smyth

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Sunday, August 14, 2016


Path of Feathers

 This is a feather that showed up for me this month at the entrance to my home. This ancient symbol means shift and change guided by angels.

Joining in with belly dancers at the
Seduction of Spirit retreat at
The Chopra Center

I am thrilled to share how exciting it is to do exactly what I was born to do and 10 tips on why a better term for the Law of Attraction is the Law of Allowing as proposed by Anita Moorjani in her book "Dying To Be Me".

Anita Moorjani signing my book "Dying to Be Me" at The Chopra Center

The universal energy that you want to tap into you were born with and can remember.

"This divine energy is your Charism, a unique expression of grace that empowers you to fulfill your Sacred Contract." 
 - Carolyn Myss, Sacred Contracts, Awakening Your Divine Potential

My Top 10 Daily Law of Allowing Tips:

  1. Meditate twice a day. Begin simply with 10 minutes before doing anything and 10 minutes at night. Grow your practice gradually to a half hour 2x per day. Make it a habit you can not live without.
  2. Journal and write down your dreams in the morning. Much will be revealed from your subconscious.
  3. Learn to breath properly and deeply. If you are stressed or in a hurry, stop and breath.
  4. Take a break every hour during work sessions. Say no to overwork.
  5. Have fun, participate in laughter yoga, watch funny movies and choose to be happy.
  6. Go outside and play, walk and smell the roses. Dance, read and do art. Turn off the phone to allow your inspiration to reveal itself.
  7. Eat really good nutritious food. Turn off the electronics and BE with the people you are with now and listen.
  8. Practice being grateful and recapitulate your day every evening in a way best for you, after or before meditation and by journaling.
  9. Forgive yourself and others, even when you have come up against evil and poor behavior that lacks grace, you can move on to your highest self. Even after life emergencies, trauma and PTSD, be patient and let it all go. Your heart will thank you.
  10. Treat yourself and love yourself first. You do not owe anyone anything. You were created by the divine for a higher purpose, your own heart's desires and talents.    

As you see signs cross your path, like the feather, and animals or images in your life and dreams, pay attention and know that life is sending you symbols of revelation.

"Attention and Intention" 

will guide your desires with ease and grace.  

 KNOW that the change you wish for will be revealed if you are listening.

Namaste' and love, Jilly


Saturday, June 25, 2016


Download in June

My sacred contract is unfolding during the most ebullient time of the year, June, bursting with color and joy and protected by Danu, a Goddess of class, grace and creativity, a good friend to my mythic Goddess: "Athena of the Desert". 

Here are some June "gems" based on tradition:

The moonstone reflects and receives love and protection, the pearl symbolizes churning out impurities to gain protection and the alexandrite draws in the energy of good fortune.

When I sculpt in wood, I choose oak for it's strength, stability and power. 

Father's Day in June represents the father of all Gods, Zeus, and my father is center to my shift in awareness and growth.  

You are welcome to watch my June story that reflects the above qualities:

"TORII: The Profane to the Sacred" 

A few minutes to Knowledge that Will Help You

I will leave you with a June poem...

Soar with the Eagle and ground yourself with the Bull,

Delight your senses with summer Roses,

Rebirth your life with Honeysuckle. 

Much Moksha Love, Jilly

Tuesday, June 21, 2016

Conversation Under A Full Moon

Mastermind Summer with Women of Wisdom and Smart Girls Tucson

This livestream is over, thank you for joining us!

Livestream, Scope, Soundcloud, Blab, Facebook Live, Snapchat ...

The Summer Solstice and "Strawberry Full Moon" are guiding the SHAPESHIFTERS of the world as we create the transformation to sanity we need to evolve.

Hosting the PowerSplashShow and Crazy 8 Interviews!

Join me behind the Crazy 8 Ball
June 22, 2 pm AZ/MT 

"In mythology, folklore and speculative fiction, shapeshifting, or metamorphosis is the ability of an entity to physically transform into another being or form. This is usually achieved through an inherent faculty of a mythological creature, divine intervention, or the use of magic spells or talismans." (via Wikipedia)

You are invited to LIKE us on FACEBOOK:

Till' Soon! 
XOXO Jilly

Friday, June 3, 2016

I Care

At The Heart of All My Work is You. 

There is a good reason I am persistant is my search to create and share a total "Art of Life and Biz Well-being" practice within my advisor role.

Shit Happens. 

When it does, it is beyond what you are prepared for in your own life as an entrepreneur. Most businesses go under in the first 3-5 years because of a life emergency to a loved one or employee or even the owner. 

As I worked with thousands of businesses over the years, I found that due to the owner's or HR's lack of planning, their business would go through turmoil that affected my job working with them and created problems with all their B2B relationships. Many went out of business due to poor planning and back up AND, it can affect your family and home. 

If you are not fit for work, no one is.

That is why my work as a media and marketing professional includes many tools. 


You have no idea how old it gets when you, as a business decision maker, has to postpone a professional planned appointment because one of your employees had a traffic ticket or did not show up for work because their identity was stolen. 

Sometimes it is a tragic death or illness emergency that delays things for months to years for a worker's family. 

Excuses do not make for good business leadership. 

Yet these emergencies happen daily losing productivity and revenue for all involved, compounding the tragedy, worry and sadness.

That means you and I get nothing done and our time is misdirected. 

The end point of this post is that I am careful on who I choose to commit to in a long term or short term partnership. 

What I know is not for everyone but it might be for you.

Much Moksha Love, Jilly

Smyth and Jesson Digital Network...
Your Media Weapon with a KISS!

Death and Dinner Concepts Tucson and Laughter Yoga Happy Hour for Business Health.

All Rights Reserved 2016

Friday, May 27, 2016


The Art of Balance


"Listenomics" means hearing and engaging with what people care about by listening online and in person more effectively. BizChats and Facebook Live are ways of engaging directly in live real time chats.

What is a BizChat? 

BizChats are business conversations online with a network of entrepreneurs. Chats on Twitter and Facebook are big on saving several hours a day driving to and from B2B lunches and the old fashioned networking groups. We use new media to give us more time with those we love and less time in the car.

This is an earth friendly and a life extending way of connecting.

Many people are now getting into business as writers, artists and entrepreneurs without the degrees and education usually required in the past and want to move forward with their desires easily. 

Fun Quote from the movie Working Girl on having a mind for business without a ton of experience: 

"I have a head for business and a bod for sin. 

Is there anything wrong with that?" 

- Melanie Griffith as Tess McGill

This blog is about balancing the passion I have for my work with the lifestyle I choose that makes me happiest.

In regards to technology, there are plenty of people following the details of SEO (Search Engine Optimization), technical online know how and social marketing facts. I have done all that and have advice in that area but my focus is quality of life, listenomics and heart to heart connections.

My passion is connecting people through design and conversation mixed with brand, advertising and media development smarts. 

A Master Networker is someone who loves connecting people! As a business intuitive that is my strength. You too can learn to jump in to any conversation online.   

What do you need for a BizChat?

Twitter - 2 accounts is best. 

1) One with Your Name 
2) Your Business, product or AKA handle

Facebook - 2 accounts minimum.

1) Personal with your Real Name
2) Your Business, product or fan page

How you build loyal traffic: 

Tweet and post daily, 1-11% of your followers on any platform is an average response number to your business at any one daily snapshot, these are the people paying attention. 

So what about email newsletters and how do they work now? 

If you do it right, they receive an open rate of 12% - 19%. If done wrong they are unopened. (Be aware that email's demographic is older and your news is now funneled with thousands of other emails and organized into folders that are not seen). 

Some say email is dead and I agree in many ways although it is still necessary to include a well designed newsletter for all professional communication. Always be building your list!

Facebook is slow, Twitter is fast, depending on your speed you need both as web drivers to your websites and email list.

A web driver promotes your websites and platforms across an interwoven unseen and seen web of connections. These platforms need to be built and be solid in your own integrity.

To learn more about reach in today's world I highly suggest reading The Long Tail Theory By Chris Anderson, Editor-in-Chief of Wired Magazine.

There is no time better than now to begin a desire you wish fulfilled and it is fun and easy online! Even with family or care taking responsibilities you can grow your business.  


Simple Twitter weekend promotion -

1) Traffic on all business Facebook pages doubled.
2) Sunday was the best day reaching 11,105 impressions / eyeballs in only a few hours time.
3) Top mention was over 5,100 people and then 178 engagements re-tweeted by Deepak Chopra. 
4) Monday there were 4,025 people impressions. 
5) Downloads and shares doubled.
6) Goals met.

A very good weekend to start June without leaving my office.


@JillyWisdom (Start Date 2009)

Tweets earned 5,970 impressions
Top Follower is followed by 749K people
Top Tweet earned 3,011 impressions

@JillJessonSmyth (Start date 2010)
Top Follower followed by 189K people
Top Tweet earned 915 impressions

Here is to your success to listening, engaging and sharing on Twitter!

Much Moksha Love Jilly

Smyth and Jesson Digital Multi Media Agency
Heart to Web Brand Smarts with a KISS!

Saturday, April 23, 2016


Let It Be...

One of the wise sayings that resonates with me on a daily basis is 

"Slow down to go faster."

Only You Can Prevent Speed Bumps
La Paloma Estates Speed Walk with The Smart Girls At The Party


"to make it possible through a specific action or lack of action for something to happen." (Free Dictionary)

I believe this is an important topic because I have found that the path to happiness is a balance of discernment and non-judgement. 

All very successful, creative "business forward thinking" leaders like Richard Branson, David Lynch, Goldie Hawn, Susan Sarandon and Sara Blakely have a combination of caring, hustle and space time. 

They invest the time to switch gears from the linear mind of the left brain ego, (feeling you have to know everything for something to be real), to ALLOWING the right brain to intuitively receive. 

Smart Women in Film
Goldie Hawn and Susan Sarandon 

I used to think that if change needs to happen it required me to do even more to create the shift. 

What I have found is that the harder you push the more ignorance (the darkness) pushes back. The reason I chose the word ignorance is because we are constantly evolving into the unknowing. Life is all about the wisdom of when to work harder and when to relax as you open the space for the change to happen according to universal momentum.

Do you embrace the way the new well-being corporate environment is improving in regards to scheduling in yoga, meditation, walks and family? Have you embraced a shift in your family life? 

The Top 12 Things I do daily to take care of myself and create my environment that results in more accomplishment are:

1)   Meditate twice a day
2)   Recapitulate my day.
3)   Be grateful
4)   Breathe well
5)   Slow down and do yoga
6)   Walk in nature and be with my animals
7)   Remove the watch and turn off electrionics in between working
8)   Eat well and drink lots of good water
9)   Schedule email, phone and messaging
10) Sleep well and pay attention to dreams
11) Stay away from the 24/7 tar babies, whiners and complainers
12) Read well and surround myself with smart, creative and happy people  

Don't hold on to the past and embrace the future one step at a time. 

With patience and love for yourself we are all one,

Love Jilly

Sunday, February 14, 2016

Make It So!

Happy Valentines Day!

Today, folks should be all about love. Unless you’re old.
- Stephen Colbert
@JillyWisdom @JillJessonSmyth NEWTV PowerPunch!
Jilly LIVE with co-host Mr. Einstein

    Did you you know that you make up your own reality in your left brain? 

Did you know the magic of the universe is in your right brain? 

On this special
day, my wish for 
you is that
you fall in love 
with yourself!

Always thinking with your ego, left brain, stops the flow of energy meant for you to find your bliss, which was always there from birth. 

When you let go of survival mode, you will allow all the magic in the universe 
to flow through your heart and soul. 

Only then will your reality reach beyond your knowing 

and you will love yourself first and foremost.

Make It So!

Love and doggy kisses, Jilly
Smyth and Jesson...Your Media Weapon with a KISS!
@JillyWisdom @JillJessonSmyth 

Find me on Google+

+Jilly Jesson Smyth 
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Thursday, February 4, 2016

Do You Love Your Family?

It is time to think smart.

Did you know that 90% of estates will go through probate?

It does not matter if it is large or small, your children, grandchildren and pets will have compounded pain and the state will receive your assets with no concern for your personal wishes. If there is a second or third marriage involved, your pets and family momentos will receive no protection.

In Arizona, 49% of the files examined were in the probate process after one year. Upon your death, or loved one's death, probate costs, court delays and estate taxes can be a heavy burden on your heirs to pay. You will lose family property that has been loved and invested in for generations, including land and money reserved to care for disabled loved ones over 18 years old.

In probate, your private financial affairs become public court records anyone can access on the internet opening yourself up to identity theft. It is also easy to locate loved ones in a hospice or medical setting and steal personal and private information.

Despite the law, thieves steal medical records every second, in the room, in the medical office and online.

Under Article 1 14-3101 of Arizona Probate Code, no Will is effective to pass title to a property until probated. 

The alternative to Wills and the probate process is called a Living Trust. A Living Trust takes significantly less time to settle, is less costly and allows you to maintain control of your assets at all times. If you become ill, physically incapacitated or mentally ill or have dementia you are still protected. 

Your private affairs are kept private from public consumption.

I can help you avoid thousands to tens of thousands of dollars in fees, estate taxes that can reach up to 40% of your estate value, probate costs and pain that can last for decades and generations.

If you have a Will in place it needs to be updated every 5 years, everytime there is an address change, major purchase, sale, birth or marriage.

If pets are not protected they may be euthanized. If children are not protected they may be separated and sent to those who do not have their best interests at heart.

All of these things listed happened to my family because the Will was not updated, guardianship not in place, and the family was not kept informed with second marriages involved.

Since you like to research and really receive all the information possible, I'm going to give you links that may be of service.  

Here is the link to my personal hub sitJillyJessonSmyth the new brand and easy to use bundling tools are being placed now, no contracts or retainers needed.

 Our Vetted Law Firm Network Video

< Click here to 
how our lawfirm 
network works for you -
satisfaction of our members
is our number 1 prority.

(Facts source provided by AARP)

Jilly Jesson Smyth, DrD, AFP, CTA 

Smyth and Jesson Digital Network 
- Your Media Biz Weapon with a Kiss!

"Art of Biz and Balance" 
Stop hassles from impacting your health and well-being.
Tucson, AZ 85718

Search for Jilly Jesson Smyth on Facebook:

All Rights Reserved 2016

Saturday, January 30, 2016

Cold or Virus?

Can a gif image contain a virus? 

Dangerous file types can be hidden in a gif file or video and be executed on your computer by automatically opening as a gif.

When the original link and code is hidden you will not know you are infecting all your friends computers tablets, laptops and phones when you share it.

Doing anything on the internet and not being smart about it is not being a good friend to anyone. 

A common tactic of malware writers is to disguise malicious files by hiding the file extension or adding spaces to the existing extension.

Solution: ALWAYS check the source link before sharing anything. If the link to the art doesn't go anyware and the art moves, get off that page or site immediately.

The malware can also be embeded in the advertising on the website page. 

If a Facebook, Google+, Twitter friend shares the "cute" gif or video post with hidden malware, they are hacked when the executable file downloads into their computer and webpage. When someone clicks on the art in an ad, the same result happens.

Warn them in a private message or phone call to remove the art immediately!


Any website can be designed look legit.

Basic check website advice:
Scroll to the bottom of the website you are checking the link on and check the security credentials and source.
Search for information on that site.

Be aware the internet has a dark side.

I live by the philosophy if you’re not willing to lose all the data on every PC on the network,
and have to invest $2,000 on average to have just one computer restored by security experts. PLUS, invest the 6 months to get your computer back in your office healthy with all it's memory...
don’t share malware.

Recognizing dangerous file types

Learn the basics from Microsoft Click Here

Malicious spam email with zip attachments containing hidden .js files
"..a significant increase since January 2015.

The 5 Main Themes in your email are:

  • American Airline e-tickets
  • Charge for driving on a toll road
  • FedEx delivery notification
  • IRS tax refunds
  • Notices to appear in court (Source)
Remember, this kind of thing is also shared on Facebook and 
the IRS never asks for personal information by email.

Watch 15 Awesome well known historic MS-DOS Viruses in Action.

Learn more from me about the legal ramifications as a business owner with secure client files.

If a doctor's or any kind of health practitioner's, (yoga, massage, therapy, fitness),
office computer is hacked you are liable and you can be sued for anything and are a target for scammers.

Unbalanced people file these kind of lawsuits every minute everywhere.

If your business is in your home, you will lose the home and business.

Jilly Jesson Smyth, Dr.D, AFP, CTA
Smyth and Jesson - Your Media Weapon with a KISS!
All Rights Reserved - Copywrite 2016

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