Tiny Notes

Tiny Notes
from Jilly Jesson

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Showing posts with label success. Show all posts
Showing posts with label success. Show all posts

Sunday, August 14, 2016

Excited!


Path of Feathers

 This is a feather that showed up for me this month at the entrance to my home. This ancient symbol means shift and change guided by angels.

Joining in with belly dancers at the
Seduction of Spirit retreat at
The Chopra Center

I am thrilled to share how exciting it is to do exactly what I was born to do and 10 tips on why a better term for the Law of Attraction is the Law of Allowing as proposed by Anita Moorjani in her book "Dying To Be Me".

Anita Moorjani signing my book "Dying to Be Me" at The Chopra Center

The universal energy that you want to tap into you were born with and can remember.

"This divine energy is your Charism, a unique expression of grace that empowers you to fulfill your Sacred Contract." 
 - Carolyn Myss, Sacred Contracts, Awakening Your Divine Potential

My Top 10 Daily Law of Allowing Tips:

  1. Meditate twice a day. Begin simply with 10 minutes before doing anything and 10 minutes at night. Grow your practice gradually to a half hour 2x per day. Make it a habit you can not live without.
  2. Journal and write down your dreams in the morning. Much will be revealed from your subconscious.
  3. Learn to breath properly and deeply. If you are stressed or in a hurry, stop and breath.
  4. Take a break every hour during work sessions. Say no to overwork.
  5. Have fun, participate in laughter yoga, watch funny movies and choose to be happy.
  6. Go outside and play, walk and smell the roses. Dance, read and do art. Turn off the phone to allow your inspiration to reveal itself.
  7. Eat really good nutritious food. Turn off the electronics and BE with the people you are with now and listen.
  8. Practice being grateful and recapitulate your day every evening in a way best for you, after or before meditation and by journaling.
  9. Forgive yourself and others, even when you have come up against evil and poor behavior that lacks grace, you can move on to your highest self. Even after life emergencies, trauma and PTSD, be patient and let it all go. Your heart will thank you.
  10. Treat yourself and love yourself first. You do not owe anyone anything. You were created by the divine for a higher purpose, your own heart's desires and talents.    
I AM EXCITED FOR YOU!  

As you see signs cross your path, like the feather, and animals or images in your life and dreams, pay attention and know that life is sending you symbols of revelation.

"Attention and Intention" 

will guide your desires with ease and grace.  

 KNOW that the change you wish for will be revealed if you are listening.

Namaste' and love, Jilly

 

Thursday, October 3, 2013

Meditation


How do you really know what you were meant to accomplish in life? 

How do you access your gifts after a lifetime of responsibilities?

How do you feel? How do you REALLY feel?

Meditation is the way to your heart. It helps guide you to what God and Spirit means for you to BE, by giving you the peace and quiet to listen. It just takes a little practice and patience. Tell those in your life to hang while you invest time in yourself. Meditation is what has brought me the deeper wisdom and opportunities being gifted to me, it has been incredible to meet the people I'm now surrounded by and my business and life has expanded beyond my imagination. 

When you are true to your heart, resentments, judgements, anger, shame, guilt and jealousy go away as you forgive your imperfections and fill your heart with love. It doesn't matter where you are, where you come from or how much you have or have not, anyone can learn. It just takes desire and "master mindfulness" thinking.



The reason most successful people are successful, it is because they meditate.

Join the meditation movement as we bring it to corporations, universities and schools across the world. The new generation has the opportunity to begin on the right foot and be wiser than we are, awareness is key.



Namaste and Love, Jilly